• • • LIVING • • •

Chow Down on Championship Snacks
Putting together a snack attack plan

With different choices to draft from, there’s no need for a superstar main course at the center of the meal. Instead, rely on options like customizable brats and pulled pork sandwiches, baked chicken wings and game-day dips for winners all around.

more >>

MORE STORIES

Nuredo magazine   tulsa oklahoma   living   2018 spring home and outdoor living expo   tiny home deck 30020180615 5729 dly6zu
SPRING HOME & OUTDOOR LIVING EXPO
April 20-22, 2018, in the River Spirit Expo at Expo Square in Tulsa

Tulsa’s newest home and garden show is coming back for another great year. Spring Home & Outdoor Living Expo, presented by Junk King, is set for a three-day weekend opening at noon on Friday, April 20, 2018, in the River Spirit Expo at Expo Square.

 more >>
Nuredo magazine   tulsa oklahoma   living recipes   simply scrumptious easter   14137 c 320   corn muffins20180615 31896 1ypnir0
A SIMPLY SCRUMPTIOUS EASTER
Bake a festive brunch spread

Even when hosting duties fall on your plate, creating the perfect brunch spread doesn’t have to be a daunting task. If you take advantage of quality ingredients and recipes that feature simple preparation, your spread can impress even the pickiest of guests.

 more >>
Nuredo magazine   tulsa oklahoma   living recipes   family focused foods   13875 embed4   three cheese farmstand cups20180125 30245 qb9ngt
Recipe for Three-Cheese Farmstand Cups - Nuredo Magazine - Tulsa, OK
FAMILY-FOCUSED FOODS
Hearty Meals to Bring the Family Together

Gathering the family around the table with delicious, traditional meals is the ultimate combination for many home chefs like Catherine Lowe, winner of the 17th season of ABC’s “The Bachelor.” Check out three great recipes for the family!

 more >>
Nuredo magazine   tulsa  oklahoma   living   junk king  fall 2017 cover   tiffany   kevin 00120170925 9612 sb0i2s
JUNK KING
Where Junk Removal and Customer Service Meet

(Fall 2017 Nuredo Cover Story) Junk King is a professional junk removal company that offers simple, fast and eco-friendly service to residential and business customers. They take anything from scrap items and building material to unwanted household and business-related items.

 more >>
Nuredo magazine   tulsa  oklahoma   living   2017 fall home expo   exchange center entrance sign cropped20170927 8213 1g7qs3e
2017 FALL HOME EXPO
Tulsa's Fall Home & Garden Show

The tradition continues this November 17th-19th as Fall Home Expo celebrates its fourth year serving Tulsa and the surrounding communities. Now with free admission, the show includes a TV celebrity, the Rescue Roundup and more!

 more >>
Nuredo magazine   tulsa  oklahoma   living  recipes   plant protein power  vegetarian   13863 d uf web20170928 26026 18evmtd
POWER UP WITH PLANT PROTEIN
Peanuts Pack A Powerful Punch

When it comes to getting energy from the food you eat, it’s no secret that protein packs a powerful punch. However, research by the Harvard School of Public Health shows certain plant-based proteins, like peanuts, may carry additional benefits.

 more >>
Nuredo magazine   tulsa  oklahoma   living   banish biting season  mosquitoes   13748 apo web20170623 8698 ifdwhf
Photo courtesy of Getty Images
BANISH BITING SEASON
Tips for Eliminating Backyard Pests

Depending on where you live, the mosquito biting season lasts 5-7 months. If spray isn’t adequate to combat the mosquitoes at your home, it may be necessary to take additional measures. Here are some tips to help combat mosquitoes.

 more >>
Nuredo magazine   tulsa  oklahoma   living  recipes   beyond the flame  father's day grilling   13712 apo web20170623 13119 5qe641
BEYOND THE FLAME
Put Some Sizzle into Your Father’s Day Grilling

(Family Features) Just ask any dad, he’s sure to agree: a perfectly seasoned steak flame-kissed to perfection is one of the great pleasures of summer grilling. This Father’s Day, you may be able to teach dad a few tricks of your own.

 more >>
Meadowviewiwthloft (1)20170622 7084 1wetcyr
SPRING HOME & OUTDOOR LIVING EXPO
Tulsa's Newest Home & Garden Show

Tulsa’s newest home and garden show is coming back for another great year. Spring Home & Outdoor Living Expo is set for a three-day weekend opening at noon on Friday, April 21, 2017 in the River Spirit Expo at Expo Square.

 more >>
Nuredo magazine   tulsa  oklahoma   living  recipes   smart start   13485 bpo web20170622 19323 1ghvhje
SMART START
Breakfast Recipes for a Healthy Family

A nutrient-rich breakfast can set you up for success each and every day. Dairy foods like milk, cheese and yogurt are good sources of high-quality protein, which is an essential part of a healthy diet.

 more >>
13293 bpo20170104 15733 1yhv4xy
Ben and Erin Napier with their dog, Baker.
SPRUCE UP YOUR SPACE INSIDE AND OUT
Budget-Friendly Tips and Ideas

According to a recent survey from Bank of America, 46 percent of Americans plan to tackle DIY projects to redecorate or renovate their homes this summer, but for many Americans, the cost of these projects can be a big hurdle. Home design and DIY experts Ben and Erin Napier, together with Bank of America, offer these budget-friendly tips and ideas to refresh any area of your home.

 more >>
13548 epo20170104 14391 1pflnx0
Photo courtesy of Getty Images
REACH YOUR RESOLUTIONS

Despite most New Year’s resolutions centering on physical health-related goals, dreams and desires, there are many other ways to better yourself in 2017 and become a more well-rounded person.

more >>
13552 apo20170105 15733 1nfmyqb
WINTER WEATHER WARM-UP

Sweaters and scarves aren’t the only ways to brace yourself against blustery weather. There’s no time like winter to putter in the kitchen, with the cozy heat from the stove and the aromas of mouthwatering dishes.

more >>
Dsc 000620161013 22137 7sxq9w
FALL HOME EXPO

Mark your calendars! The third annual Fall Home Expo is coming up this November 18th-20th! This year's show will feature Brian Santos, better known as The Wall Wizard, as well as The Gardener Guy, Paul James.

 more >>
13134 apo20161021 19325 1b8ed8m
FEED YOUR FITNESS

(Family Features) Whether you're a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle.

 more >>
13251 apo20161021 19325 109t9cq
FIRE UP THE FLAVOR

(Family Features) Mrs. Dash bold seasonings and zesty marinades can spice up your burgers, chicken and vegetables on the grill. The unique herb and spice combinations transform a cookout into something to brag about.

 more >>
Lon holden 20 ft 220161010 15746 gy1k7s
TINY HOME TOURS

Just how much function and value can you pack into a small yet comfortable new home? The answer can be found in the exclusive walk-through Tiny Home tours at this year’s Spring Home & Outdoor Living Expo.

 more >>